| News Details |
| Army conducts international yoga day | |
Naushera, June 21, (Scoop News)-Rashtriya Rifles Battalions based at Naushera, Gool, Bagga, Samote, Kalal, Lam and Kalakote of Reasi distt under the aegis of Force Headquarters at Reasi celebrated the ‘International Yoga Day’ with an endeavour to promote the ancient discipline in providing a holistic approach to preventive healthcare.
Officers, Junior Commissioned Officers and Jawans participated in the Yoga session which has been incorporated as an important part of the training curriculum.
During these sessions, various Asanas including Pranayama were conducted focusing on ways to easy stress relief, exploring fullest potential of life, skills to handle the mind and harmonise the body, mind and spirit.
Yoga classes were also held for the youth of the region in a series of events by the Army to motivate the youth and channelising their potential towards growth, character building and healthy lifestyle.
Overall more than 400 locals attended the event which was conducted under the aegis of Army at Reasi.
Apart from giving an impetus to physical fitness, the events were aimed to popularise Yoga and also to spread awareness on benefits of Yoga amongst the locals and soldiers.
The Yoga sessions at all locations were organised by trained instructors who explained and demonstrated the correct postures for various asanas while highlighting their benefits.
... |
| |
|
|
Share this Story |
|
|
|
|
|
|
|
| |
|
|
| |
|
|