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JKAP 8th Bn Miran Sahib Jammu organised Yoga session | |  Jammu, March 25 (Scoop News)-JKAP-8th Bn. Miran Sahib Jammu organised a Yoga session under the supervision of Sh. Suram Singh, SSP, Commandant JKAP 8th Bn. in collaboration with Bhartiya Yog Sansthan, Gole Gujral, Jammu in order to promote physical, mental, and spiritual well-being. 60 Police personnel attended the said Yoga Session. While interacting, the Commandant highlights the importance and benefits of Yoga. He said that it is very important for overall health and stress management. He further added that Yoga reduces the risk of different chronic diseases and is a solution for various health issues. Yoga is an ancient Indian origin technique of spiritual, mental & physical coordination which is significant step in order to improve health of Jawans and officers. This initiative was part of the larger "Yoga for Police" program, which is being widely recognized for its innovative approach to enhancing the overall well-being of police personnel. The program's impact has been highly appreciated by various related agencies, given its focus on improving strength, balance, and flexibility, while promoting better temperament and energy levels. Yoga helps the personnel with the tools to manage their stress and improve their overall health, the initiative is helping to create a safer and healthier environment for both Police personnel and the communities they serve.
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